Tired of hiding your muffin top under layers of
clothing? You are not alone. About one-third of American adults are overweight.
Now is the time to transform your soft, flabby body into the toned, sexy
physique of your dreams. Forget yo-yo diets and easy weight loss promises that
leave you feeling like a fat failure. It is possible to have a lean, traffic
stopping body you can’t wait to show off. You’ve stumbled upon the fat burning
secrets television gurus don’t want you to know about. Get ready to throw your
fat clothes away for good.
It’s vital to know how fat is deposited in the body, so
you have an understanding of how to make the body lose it. Your body needs food
to acquire the necessary energy to function and feed its cells. The calories in
food have energy commonly referred to as calories. The more calories the food
contains the more fuel the body can acquire from it. In order to use the foods
energy, your body must first digest the food. The process of digestion causes
the body to burn some old energy to get the new energy from the food. The more
difficult it is to digest the food, the more energy/calories are burned.
The body's fuel is categorized as protein, carbohydrates
or fats. This fuel nourishes the body and keeps the body functioning. The left
over calories are eventually stored in the fat cells. Your body uses a part of
the foods fuel for nutrition. The excess fuel is eventually stored up as fat in
the “fat cells” of your body, around the kidneys and liver.
Fat cells are often deposited in the chest, hips and
waist region. As the cells become bigger, your physique acquires a doughy look.
The body has a limited number of fat cells, and there is only so much fat these
cells can store. Once the threshold is reached, fat begins to accumulate in the
muscle lining of your arms and thighs, creating unsightly, flabby limbs.
To be Continued..... Pls Share
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