After reading this, I hope you can still sleep well.
Sleep-inducing medicines, popularly known
as Sleep deprivation is
such a difficult condition to have since it literally zaps a person's energy to
do the more important things in life, at work and at home. Specifically, it is used by chronic
insomniacs who desperately need to get that well-deserved rest. Insomniacs often flip over the hundreds of
cable channels each night hoping to get tired enough to sleep. For them, it does not matter if they sleep in
from of the t.v. as long as they do get to sleep eventually. But t.v. surfing loses its effectiveness
after a few nights, leaving the insomniac up and awake the whole night, and,
yes, bone-weary the next morning. Manic workloads, job-related stresses, and
the ever-toxic idea of work itself leaves a person with no other option but to
trust the “fast” relief. Studies show that people who are prone to stress and
other everyday worries are the ones who would most likely resort to the use of
sleeping pills. Other studies, however,
also show that long-term use of sleeping pills could cause unwanted side
effects or health problems. People who
often take refuge or rely mostly on these sedatives are more prone to negative
effects and even life-threatening situations as:
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